Ten days ago my water broke at 38 weeks pregnant. I was in shock, yet so, so happy I wasn’t going to be pregnant…
Starting your day with protein during pregnancy can make or break your energy, cravings and overall exhaustion later in the day. I’ve personally found…
Halloween is just around the corner, and I will not be pregnant anymore this year, unless I go weeks after my due date, which…
Being on pregnancy #4 now, I’ve learned a lot to prevent swelling from happening at all. I’m going to go over all my tips…
What I eat in a day, to have a belly-only pregnancy was a requested video from many of you over on Instagram, so I…
Dealing with cellulite during pregnancy is not fun, and it can seem like pregnancy makes all the cellulite way worse. I personally have an…
Protein powder is safe during pregnancy, as long as you choose a high-quality, well-formulated protein powder. There are many protein powders on the market…
This prenatal protein frappuccino is better than Starbucks and a million times better for you. I am obsessed with this shake, and of course…
Smoothies during pregnancy are an amazing way to get in a lot of nutrients, while also satisfying cravings! Cravings can be extremely difficult during…
I am so excited to offer you guys a free workout challenge, that will jump start your fitness plan during your pregnancy. These are…